Sonia Thompson

Affirmations are a mindset hygiene tool. Affirmations are defined as positive statements that can help you challenge and overcome self-sabotaging and negative thoughts or beliefs. When you repeat them often and believe in them, you can start to make positive changes in your life. Affirmations are not an instant fix-all for your problems and insecurities. Think of them as one tool for managing your emotions in a healthy way over time. Also, if you're navigating a big mental health concern...

Within the vast spiritual realm known as the Pleroma, there exists a rich and layered dimension filled with the Self-Generated...